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Brute Belt

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Bad News & Good News April 18, 2015 by Carl Nelson

Brute Belt: Reflecting Backward, Looking Forward November 25, 2014 by Carl Nelson

Are Dips Ruining Your Shoulders? August 17, 2017 by Carl Nelson

Exercise: The Ultimate Habit? April 20, 2014 by Carl Nelson

3 Common Pull-Up Mistakes March 2, 2014 by Carl Nelson

New Year’s Resolutions: Start with a Dream, End with a Goal December 31, 2013 by Carl Nelson

80/20 Rule: Training November 6, 2013 by Carl Nelson

Training using the 80/20 Rule November 1, 2013 by Carl Nelson

Brute Belt - The Next Generation of Dip Belts June 25, 2013 by Carl Nelson

Top 5 Most Common Beginner Mistakes October 18, 2015 by Carl Nelson